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...Read what our patients have to say
- Paula C. read more...
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We are a family of chiropractors with over 29 years of experience. Our clinics take great pride in providing a friendly atmosphere where we make you feel like part of the family. The personality of our clinic is like no other. Our staff will go the extra mile in everything we do, from our flexible scheduling to insurance coverage verification prior to your treatment.
Patients who seek relief from acute low back problems, headaches, neck and leg pain experience honest, straightforward treatment with no hidden costs and no surprises. Upon visiting our clinic, you will find we have an ideal layout that allows us to treat our patients in a timely and efficient manner. In the event that your case requires further evaluation by another health care professional, we utilize a large referral base of network providers.
Do you need a chiropractor? We provide a short, easy questionnaire for your convenience. Another potentially useful indicator is the Spinal Screening Test. Do you have questions about your condition? No need to worry...we are here to assist you. In fact, your initial consultation is always FREE.
We treat a range of conditions using modern techniques and therapies that are gentle and effective for all age groups. Learn more about:
For your convenience, appointments can be scheduled for the same day when available. Our friendly staff will be happy to answer any questions you have regarding scheduling and payment arrangements.
We offer a variety of adjusting techniques that are gentle and effective for all age groups.
We utilize the latest in therapy technology:
* Each clinic is independently owned and operated. Services and fees may vary. Please call one of clinics for assistance.
Each clinic is independently owned and operated. Services, fees and accepted insurance plans may vary. If you don't see your insurance provider listed here, please contact one our clinics for assistance.
News & Events for July 2010
SUMMER HEALTH TIPS
1. Drink plenty of water. When heat and humidity are high, you can
quickly become dehydrated. Your body’s thirst mechanism isn’t very accurate and
becomes more unreliable with age. By the time most of us feel thirsty, we’re
already slightly dehydrated. It's especially important during warm weather to
drink 8 glasses of water a day.
2. Protect your eyes and skin. Wear sunglasses and sunscreen to protect
your eyes and skin from the sun's dangerous UV rays. Sunburn abuse can lead to
skin cancer. So wear protective clothing and sunscreen with at least a sun
protection factor (SPF) of 15. For sunburn relief, aloe vera gel or cool white
vinegar can help ease the pain.
3. Beat the heat. As temperatures rise, your body works overtime to stay
cool. Any outdoor activity in high heat is physically stressful and can lead to
heat exhaustion or even heat stroke. Wear light, loose fitting clothing and
don't overdo it. A complete nutritional profile that includes vitamin B, Zinc
and antioxidants like C, E and carotenoids will boost your immune system and help
fight stress, airborne allergens and toxins.
4. Balance activity with rest. Sunshine and warm weather offer a whole
smorgasbord of activities. But don't push yourself beyond your physical limits
or let overexertion squash your energy. Schedule time to rest, relax and take a
nap when necessary.
5. Don't sweat it. One fact of heat is sweat. Even walking to your car
in extreme heat can cause those little salty beads to pop out under your arms
and on your face. Since sweating causes you to lose precious minerals, keep
your electrolytes in balance by getting plenty of minerals from fresh fruit,
vegetables and nutritional supplements.
6. Overcome grill overkill. Nothing says, "fire up the grill"
quite like warm weather. However, the chemistry of carcinogens produced by
grilling can increase cancer risks. Studies suggest that following grilled meat
with antioxidants such as vitamins C, E and may offer protection
against harmful grilling carcinogens.
7. Eat smart and healthy. Vacations and summer picnics can be a huge
temptation to pig out. Don't fall for it. Too much junk food could destroy your
summer fun. Keep your energy up by limiting sweets and fatty foods and focusing
on fresh summer fruits and vegetables, whole grains and healthy lean protein
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